Saturday, February 18, 2006

Training Week #5 (2/13/06)

Finally, a productive week!

Monday

Strength Training (90:00)

Tuesday
Taught Body Sculpt Class (60:00), 4.5 Mile Run (45:00)


Wednesday
2 Mile Run (19:20)

Thursday
Taught Body Sculpt Class (60:00)

Friday

5K Run (32:30)

Saturday
7.5 Mile Run (65:00) (in 17 degree, snowy weather:


Sunday
X-Training (cycling, 40:00)

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