Another decent week of training...
Monday
5K Run (30:14)
Tuesday
2 Mile Run (19:50)
Wednesday
Strength Training Day
Thursday
X-Train (40:00), Taught Body Sculpting Class (60:00)
Friday
9.8 Mile Run(1:40:08) - HARD! This was supposed to be a 6.5 mile run, and I got confused on the route that I had planned. This may have had something to do with the 20 degree, snowing weather...
Saturday
Rest
Sunday
5K (32:08), Abs
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