This week actually turned out really well, and I got some good runs in. Just one more week to train until my 10 Mile Race on 3/26/06.
Monday
Strength Train (90:00), Taught Core Strength Class (30:00), Walked/Jogged 7 Miles with Personal Training Clients
Tuesday
Ran 4.5 Miles (42:30), Taught Body Sculpting Class
Wednesday
Rest Day
Thursday
Ran 4.8 Miles (49:39), Taught Body Sculpting Class
Friday
X-Train (30:00 on Bike)
Saturday
Rest
Sunday
Ran 9 Miles (1:18:01)
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1 comment:
Did you do your training run this weekend? How did it go?
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